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Ladies, check ‘em – let’s talk about breast cancer awareness
Today I’d like to talk about something important. I know, that’s not usually my style. But this is something we don’t talk about enough and that needs to change. As it’s breast cancer awareness...
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26 pieces of life advice from a 26 year old
This is a lengthier post than usual, but I promise you it’s a good one. I have condensed all of my learnings from the past 26 years of being a real-life human into one post.… The post 26 pieces of...
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I did a social media detox and here’s what happened
Historically, I’ve always managed to maintain what I considered to be a relatively healthy relationship with social media. I never used it to excess, I kept a lot my private life away from Instagram...
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How to deal with the Coronavirus anxiety storm
2020: hell of a year it’s been so far. From Brexit and bushfires to storms and flooding – and now this. A global pandemic that has fundamentally changed our way of life for the foreseeable future.…...
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Lockdown made me lazy – here’s how to find motivation again
It was about two weeks ago when I had the realisation. I rolled out of bed at 10am, eyes still half shut, carrying an unshakeable feeling of grogginess, despite the nine hours of sleep I’d… The post...
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I think I’m addicted to stress: how I am trying to overcome stress
Stress is life. Or at least that’s how it feels most of the time. Like an old companion, stress follows me around, always there, always loyal, always unrelenting. It lingers in my day-to-day, bringing...
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15 self care ideas & tips to improve your mental health
So 2020 didn’t quite go as planned. For me, it was going to be the year I travelled and fulfilled my ambition of being a digital nomad. Then Covid showed up like an unwanted dinner… The post 15 self...
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10 most luxurious spas in the world
As a devoted wellness enthusiast and travel aficionado, I’ve had the pleasure of exploring some of the most luxurious spas in the world. At these havens of tranquillity, you’ll find world-class...
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5 best spa hotels in Kent for a relaxing getaway
Having lived in Kent my whole life, I can personally attest to its beauty and tranquility, despite its proximity to London. If you’re after a rejuvenating spa break, then the Kent countryside offers...
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